I’ve always thought that we, human, have 3 different states of mind: happy, neutral, and unhappy
Until mindfulness teaches me a new perspective
That is, having nothing to be unhappy about is actually a state of happiness.
Lemme give you an example.
My mom’s arms have been hurt lately, so much that she couldn’t raise them.
I feel unhappy about it — because she’s in pain, and I could do nothing but watching her through the phone when we video call.
